I just got off a two hour coaching conversation with Carl Contino, The Groove Coach. To say we had a blast would be an understatement! Besides the amazing energy, flow, and talking that went on between us, I have to say that Carl was masterful at reminding me of my Awesomeness!
When we kicked around the issues of food and weight, he totally got the arena I had just stepped my toe into recently. His one rule is NO RULES and it spoke right to that part of me that rebels when I try to impose rules.
One of the last things I said to Carl, and maybe I even said it twice was, “You’ve got the goods, man!” If you want a coach who will meet you where you are, explore lots of possibilities for shifting energy and thoughts, Carl can get you to where you want to be!