A way to have the technique of what you’re doing “find you.”
Quick Fact
Using rhythm is a fantastic way of doing, learning or performing something.
Instructions
- Pay attention to the rhythm of your body
- Adjust it slightly so that it feels “right.”
- Allow the technique to flow through you.
Tips
- The tendency is to sometimes over control what we’re doing
- Your mind and body will learn how to naturally find the optimal rhythm if allowed to
Quick Fact:
Using rhythm is a fantastic way of doing, learning or performing something.
- Pay attention to the rhythm of your body
- Adjust it slightly so that it feels “right.”
- Allow the technique to flow through you.
- The tendency is to sometimes over control what we’re doing
- Your mind and body will learn how to naturally find the optimal rhythm if allowed to
