A way to get creative or solve a problem.
Mixing things up can actually help clear your mind!
There are lots of ways of using “intentional randomness”:
Use a random question generator to help you solve a problem, get creative, and raise your state/mood. There’s one in my mobile app Coach on Demand you can use!
- Use it when you want to free your mind up of any limits or assumptions it’s making
- Turn it into a game