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The Still Point

An active form of meditation when you’re doing whatever you’re doing.

Quick Fact

In the midst of massive action or activities, we can find our grounding by introducing a “still point.”


Here’s how to do it:

  1. While doing what you’re doing, create a single still point of something that is not moving or doing anything
  2. Or you can pick a visual object that you can focus on while doing what you’re doing
  3. Be aware of the blend of the action along with the still point doing nothing part.


  • You’ll start to feel a bit clearer, more grounded in the midst of what you’re doing
  • You can end up performing better because of it
  • You can apply this to just about anything you’re doing
  • Have fun with it all!

Are you an entrepreneur or creative and tired of just ‘getting by’?

NOW is your time to THRIVE and we can help!


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