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Health & Peak Performance

Carl, you need to know what a huge impact you had on my life when we were roommates in music school, I lost 70 lbs (!) in 12 weeks because of what you showed me. And you taught me how to live my life. You told me things that I’ll never forget.

And Jimmy, remember him barging in and doing push-ups in front of the tv? How he put down the booze, lost weight, and got those huge shoulders?!

I often speak of those days you helped us both out, coming up with a nutrition plan, working out together, coaching us on life and how to live it to the max. You did all that – you, my friend. You need to tell your story, guy. The world needs to hear what you have to say, so don’t be so damn modest about it!

Joakim Ekberg
Musician

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